Knights

The Knights group is designed for children ages 6-13. They meet for a 45 minute class 2 times per week where they are taught the importance of focusing on great attitude, leadership and achieving goals while learning Martial Arts skills.

Physical Skills taught include focus & concentration, coordination, strength, flexibility, tumbling, falling, kicking, blocking, striking, sweeps, holds, throws, counters, grappling, self-defense (from standing and on the ground), forms, basic sparring, board breaking, and offensive & defensive weapons.

Life Skills: The life skills taught to the kids focus on the three meanings of the Han Philosophy:

“Bright” or “Optimistic”

Great Attitude

  1. Happiness
  2. Courtesy & Respect
  3. Focus & Concentration
  4. Manage Anger
“Wide” or “Open”

Leadership

  1. Lead by Example
  2. Self Control
  3. Self Discipline
  4. Self Confidence
  5. Self Esteem
  6. Teamwork
“High”

Goal Achiever

  • Setting Goals (Short Term and Long Term)
  • Planning Strategy
  • Visualization


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Knights

Monday
6-12 yr. old
Beginner.
Intermediates
5:00-5:45 p.m.

Tuesday
6-12 yr. old
Beginner.
Intermediates
5:00-5:45 p.m.

Wednesday
6-12 yr. old
Beginner.
Intermediates
5:00-5:45 p.m.

Thursday
6-12 yr. old
Beginner.
Intermediates
5:00-5:45 p.m.

Friday
6-12 yr. old
Beginner.
Intermediates
5:00-5:45 p.m.