Community Service

Legendary Academy of Martial Arts offers Ladies Self Defense in small groups and in private Lessons.

What is Ladies Self Defense

  • A self defense class designed specifically with the female phsic in mind.
  • Learn how to use personal items as weapons.
  • Learn basic moves used to defend yourself against attackers by using strikes, kicks, and elbows to vital points and pressure points.
  • Defend yourself from various positions such as from standing and being taken down to the ground.
  • learn how to be aware of your surroundings and be prepared to react to different and difficult situations.

    Check out our contact information on our
    Home Page.